Nathan Zaru
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Note to girls

11/28/2010

2 Comments

 
Dear Girls,
Please stop doing so much cardio and stat hitting some weights.  Resistance training can trim and tone much quicker. 

I know you are all scared of having too much muscle, but that takes lot's of training and eating.  Most of our bodies are biologically designed to shed excess muscle, not stack it on.  So trust me on this one and get pumping.
2 Comments
lpassion link
10/29/2013 02:13:30 pm

Found this from the Weebly directory, great blog.

Reply
Heather A link
12/20/2020 09:07:30 pm

Thanks for writting this

Reply



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